• Pavilion Fitness

    Be a part of Pavilion Fitness! Pavilion Fitness has a community atmosphere and features certified staff that can help you put the best fitness program together to meet your goals. Offering a fine array of equipment, classes, training and services, Pavilion Fitness can help you maximize the potential of your workout.

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  • Pound - New Class

    Join our newest class format to channel your inner performer & rock your body with this modern-day fusion of movement and music! Using Ripstix - weighted drumsticks engineered for exercise - Pound transforms drumming into an effective full-body workout.

    Pound is held on Friday mornings from 6 - 6:45am. Free demo on October 10!

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  • Join us for Booty Barre!

    Bootybarre is a fun and energetic workout that fuses techniques from dance, pilates, and yoga that will tone, define and chisel the whole body. It provides the perfect combination of strength and flexibility with an added cardiovascular element using the barre. 

    Bootybarre runs on Mondays at 6am in the Group Exercise Room. Class is included your Pavilion Fitness membership! Nonmembers may pay a drop-in fee. Try it out!

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  • Spin-O-Thon

    Peddle with a purpose as you support the Elk Grove Park Foundation Scholarship Program. One hour of your time on Sat., Dec 13 between the hours of 7am and 2pm is all it takes.  Ride as an individual or gather a team of up to 4 and ride together! Select your own time slot. Gather donations in advance or from patrons in the Pavilion that day. It's not about how many miles you ride or how much you sweat, it's using your talents to help those less fortunate. Call (847) 228-3493 to sign up today.

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  • Open Gym Pickleball

    Now offering Pickleball as a part of Open Gym! Pickleball combines tennis, badminton and ping pong for a fun game. Played on a low-net badminton court, Pickleball is played with a perforated plastic baseball similar to a whiffleball and composite paddles. The game is EASY for beginners to learn and can develop into a quick, fast-paced, competitive game for experienced players. Currently running through November! Free for Pavilion Fitness members.

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  • TRX Training

    TRX Suspension Training bodyweight exercise simultaneously develops strength, power, endurance, mobility, durability, balance, flexibility, and core stability. Whether you’re young or old, out of shape or a pro athlete, injured or at the top of your game, TRX Suspension Training meets you where you are and takes you where you want to go.

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  • Pilates Reformer

    Pilates Reformer is a special piece of equipment that offers an elite way to train your body. Each movement initiates the core; the focus is on strengthening the area from which all movement comes from. Strengthening your core and back help with posture, back problems, ease of movement and more. 

    Join instructor Paula Lewinski as she leads you through our Pilates Reformer classes. Special offer available for first time participants!

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  • Private Yoga and Pilates

    Pavilion Fitness offers private Yoga and Pilates one on one sessions. Similar to Personal Training, you can get the one-on-one attention when it works for your schedule and address your personal needs with our certified instructors. Purchase one hour for $45; if you prefer you may split that 1 hour into 2 - ½ hour sessions. For more information, contact Leigh at (847) 228-3493.

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  • Yoga for Greater Ability

    If you are living with illness or injury, experiencing chronic illness, degenerative disease, or you have significant long-duration disability, come to this slowly paced yoga practice where you will learn alignment and proper action from the inside out. Connect with the experience of yoga postures in your own body and maximize your potential for strengthening and healing.

    Yoga for Greater Ability
  • Fit Through Your Midlife

    Fit Life Through Your Midlife" is a group (4 participants) training program specifically designed for women going through midlife changes. Feel more comfortable in your own skin with a training regimen that jump starts your metabolism while providing you with nutritional information to maintain your caloric burn throughout the day. Sessions start the first week of December and held twice weekly for 4 weeks. See Sheila or Aileen for additional information.

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  • DeStress Flex Express

    How well are you managing your stress levels? Learn how to de-stress your life while participating in the heart healing, stress relieving effects of guided relaxation; guided relaxation follows a full-body yoga-based stretching session. The benefits of this class could save your life. Class is included in membership and offered on Monday, Thursday and Wednesday. See the group exercise schedule for details.

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  • Yoga Flow

    This invigorating all-levels class delivers fundamental poses that build strength, balance, flexibility and focus, dynamically moving from pose to pose. Some poses will be repeated and held a little longer to promote body awareness, proper alignment and a deeper stretch. Participants are encouraged and guided to adapt poses to meet their individual needs. You'll leave refreshed, renewed and ready to embrace a new day.

    Wednesdays, 9:30 - 10:30am

    Pavilion Dance Studio 3

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Upcoming Events

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Complimentary Pass

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Virtual Backpack

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Pavilion Fitness is open during regular business hours.