• Training Effectively in Your Heart Rate Zone

    Learn about heart rate monitors, why you should wear one and how to use one to maximize your training performance. Led by our personal trainer and heart rate monitor rep, you'll gain valuable information in this workshop whether you want to train in your zone, or just have a handle on what your heart rate is during your workouts. Join us Saturday, April 11 to learn how!

    Train Effectively Heart Rate Zone Slide
  • TRX Training

    TRX Suspension Training bodyweight exercise simultaneously develops strength, power, endurance, mobility, durability, balance, flexibility, and core stability. Whether you’re young or old, out of shape or a pro athlete, injured or at the top of your game, TRX Suspension Training meets you where you are and takes you where you want to go.

    TRX Training
  • Pilates Reformer

    Pilates Reformer is a special piece of equipment that offers an elite way to train your body. Each movement initiates the core; the focus is on strengthening the area from which all movement comes from. Strengthening your core and back help with posture, back problems, ease of movement and more. 

    Join instructor Paula Lewinski as she leads you through our Pilates Reformer classes. Special offer available for first time participants!

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  • Pavilion Fitness

    Be a part of Pavilion Fitness! Pavilion Fitness has a community atmosphere and features certified staff that can help you put the best fitness program together to meet your goals. Offering a fine array of equipment, classes, training and services, Pavilion Fitness can help you maximize the potential of your workout.

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  • Open Gym Pickleball

    Now offering Pickleball as a part of Open Gym! Pickleball combines tennis, badminton and ping pong for a fun game. Played on a low-net badminton court, Pickleball is played with a perforated plastic baseball similar to a whiffleball and composite paddles. The game is EASY for beginners to learn and can develop into a quick, fast-paced, competitive game for experienced players. Currently running through November! Free for Pavilion Fitness members.

    Open Gym Pickleball Slide
  • Private Yoga and Pilates

    Pavilion Fitness offers private Yoga and Pilates one on one sessions. Similar to Personal Training, you can get the one-on-one attention when it works for your schedule and address your personal needs with our certified instructors. Purchase one hour for $45; if you prefer you may split that 1 hour into 2 - ½ hour sessions. For more information, contact Leigh at (847) 228-3493.

    Private Yoga and Pilates
  • Yoga for Greater Ability

    If you are living with illness or injury, experiencing chronic illness, degenerative disease, or you have significant long-duration disability, come to this slowly paced yoga practice where you will learn alignment and proper action from the inside out. Connect with the experience of yoga postures in your own body and maximize your potential for strengthening and healing.

    Yoga for Greater Ability
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Pavilion Fitness is open during regular business hours.