• Pavilion Fitness

    Be a part of Pavilion Fitness! Pavilion Fitness has a community atmosphere and features certified staff that can help you put the best fitness program together to meet your goals. Offering a fine array of equipment, classes, training and services, Pavilion Fitness can help you maximize the potential of your workout.

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  • Retro Group Ex

    We appreciate your patronage and want you to stick around for a long time! Beginning September 20th our group exercise pass prices increase, however, we want to offer you a retro price on group ex passes before then... we are going all the way back to 2009! Get your Group Ex Pass during the week of September 15 - 19 at the low cost of $65 for residents and $75 for nonresidents. Limit 2 per person.

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  • Outdoor Fitness Challenges

    Join us for two outdoor challenges on August 16 and September 20 at two favorite Elk Grove Parks; Fountain Square and Roosevelt Park. We’ll show you how these parks have everything you need for a great workout and to have fun outdoors.  Directly following the Fountain Square Challenge we are offering a bonus 30 minute "Yoga for Athletes" class to demonstrate the benefits that Yoga can offer directly following a workout. Inclement weather will result in cancellation. 

    Outdoor Fitness Challenges
  • Open Gym Pickleball

    Now offering Pickleball as a part of Open Gym! Pickleball combines tennis, badminton and ping pong for a fun game. Played on a low-net badminton court, Pickleball is played with a perforated plastic baseball similar to a whiffleball and composite paddles. The game is EASY for beginners to learn and can develop into a quick, fast-paced, competitive game for experienced players. Currently running through November! Free for Pavilion Fitness members.

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  • TRX Training

    TRX Suspension Training bodyweight exercise simultaneously develops strength, power, endurance, mobility, durability, balance, flexibility, and core stability. Whether you’re young or old, out of shape or a pro athlete, injured or at the top of your game, TRX Suspension Training meets you where you are and takes you where you want to go.

    TRX Training
  • Pilates Reformer

    Pilates Reformer is a special piece of equipment that offers an elite way to train your body. Each movement initiates the core; the focus is on strengthening the area from which all movement comes from. Strengthening your core and back help with posture, back problems, ease of movement and more. 

    Join instructor Paula Lewinski as she leads you through our Pilates Reformer classes. Special offer available for first time participants!

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  • Private Yoga and Pilates

    Pavilion Fitness offers private Yoga and Pilates one on one sessions. Similar to Personal Training, you can get the one-on-one attention when it works for your schedule and address your personal needs with our certified instructors. Purchase one hour for $45; if you prefer you may split that 1 hour into 2 - ½ hour sessions. For more information, contact Leigh at (847) 228-3493.

    Private Yoga and Pilates
  • Yoga for Greater Ability

    If you are living with illness or injury, experiencing chronic illness, degenerative disease, or you have significant long-duration disability, come to this slowly paced yoga practice where you will learn alignment and proper action from the inside out. Connect with the experience of yoga postures in your own body and maximize your potential for strengthening and healing.

    Yoga for Greater Ability
  • Fit Through Your Midlife

    Fit Life Through Your Midlife" is a group (4 participants) training program specifically designed for women going through midlife changes. Feel more comfortable in your own skin with a training regimen that jump starts your metabolism while providing you with nutritional information to maintain your caloric burn throughout the day. Sessions start the first week of December and held twice weekly for 4 weeks. See Sheila or Aileen for additional information.

    Fit through Midlife
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Upcoming Events

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Complimentary Pass

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Virtual Backpack

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Pavilion Fitness is open during regular business hours.