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The Wellness programming is our newest addition of recreation programming. The Wellness classes have been developed for ages ranging from as young as 2 to adult. Here is a list of some of the recent wellness classes:
- Pilates/Yoga Exercise Classes
- Pre/Post Natal Yoga Classes
- Massage Therapy Workshop
- After-School C.H.A.M.P.S. Program
- Awareness Through Movement-Feldenkrais Method
- Tai-Chi
- First Aid/CPR/AED Training
- Free Health & Wellness Seminars
- Zumba
- Healthy Cooking Classes for Youth & Adults
- Meditation Experience Classes
- Laughter Club
- and so much more...
For more information on Wellness classes, dates and times, visit HotReg. You may also get more information by downloading our recreational programming guide.
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