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Wellness - General Information
 

The Wellness programming is our newest addition of recreation programming. The Wellness classes have been developed for ages ranging from as young as 2 to adult. Here is a list of some of the recent wellness classes:

  • Pilates/Yoga Exercise Classes
  • Pre/Post Natal Yoga Classes
  • Massage Therapy Workshop
  • After-School C.H.A.M.P.S. Program
  • Awareness Through Movement-Feldenkrais Method
  • Tai-Chi 
  • First Aid/CPR/AED Training
  • Free Health & Wellness Seminars
  • Zumba 
  • Healthy Cooking Classes for Youth & Adults
  • Meditation Experience Classes 
  • Laughter Club
  • and so much more...

For more information on Wellness classes, dates and times, visit HotReg. You may also get more information by downloading our recreational programming guide.


     Upcoming Events

8/16/2008Adult / Youth Triathlon

8/19/2008Exceptionally Healthy Community Weigh-In Challenge

8/21/2008Exceptionally Healthy Community Weigh-In Challenge

8/21/2008Exceptionally Healthy Community Weigh-In Challenge

See More Park District Events...


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