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Wellness

Health & Wellness Downloads

Downloadable information regarding the Health & Wellness program is available below.


Acrobat IconNote: Downloadable documents are in PDF format for cross-platform viewing. In order to view the documents you must have the Acrobat Reader software installed on your computer. The software is free and downloading and installation instructions can be found here. For best results, make sure you have downloaded version 3.0 or later.

Upcoming Events

9/25/2010National Family Health & Fitness Day
11/14/2010Cycl-a-thon

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September is national yoga month. Celebrate with a free yoga class!

Saturday, September 25
Noon - 1:15 pm
Pavilion Fitness Group Exercise Studio


Click here to register online

Join Yoga instructor, Millie Weir, in a free class on Family Health & Fitness Day during Yoga Month. A free week of Yoga classes for new participants is also offered the week of September 20th.

View the current Yoga schedule