Small Group Training
Get the quality experience of personal training for a fraction of the cost with small group training.
Advantages of small group training:
- More affordable than individual personal training
- Smaller in scale than classes; group size is 3-6 people
- Large enough to be fun, small enough to keep focus
- Designed for all levels of fitness. Train at your own level.
- Stay motivated through peer to peer and trainer interactions
- Short sessions for flexible commitments
To learn more about small group training available from Pavilion Fitness contact our Fitness Team Lead at 847-690-1175
Group Training Fees
|Small Group Training
(1 hour sessions, 3 - 6 participants)
Start Your Training
Start your training today by filling out the Personal Trainers Request and Health History form. Download it below or pick one up at the Pavilion Fitness front desk.
Small Group Boxing
Stimulate all muscle groups and provide the perfect combination of aerobic and anaerobic exercise with small group boxing conditioning and training. Our boxing workouts will improve your reflexes, coordination, flexibility, speed, power and cardiovascular fitness with calorie-incinerating workouts. You'll learn real, effective techniques that tone the core, legs and arms while training hard and having a blast.
Min/max: 3 participants
Fit Life is a small group training program specifically designed for individuals of all fitness levels who are looking to jump start their metabolism and BURN those calories. Set in a small group training environment, you'll learn how to maximize caloric burn and keep them off to achieve your goals.
Min/Max: 3-6 participants