A personal trainer can do a number of things for you and your workouts. One of them is to motivate you to work out, this will make it fun and interesting by changing the routine when needed instead of repeating the same routine again and again. Consistency and accountability are a couple of other benefits of working with our personal trainers. When you schedule your sessions, you make a commitment to yourself to improve your health and fitness. Quality and efficiency of workouts also greatly improve! A personal trainer will make sure you are safely targeting the areas you want and plan the session to make the most of your time. Other factors a personal trainer brings to your workouts are general nutritional advice, special needs training, post rehabilitation, and sport specific training.
Do I have to train with a personal trainer every week to get results?
This depends on your individual goals and the amount of time in which you want to achieve those goals. Some clients will consistently train weekly with a personal trainer while others will train for a few weeks, develop a routine, and then meet with them periodically for changes.
Master Trainers are nationally certified personal trainers able to customize a safe and effective program to meet your goals. Our Master Trainers are capable of training clients at any level; qualified in specialty areas such as athletic performance, obesity, heart disease, arthritis or other challenges. If your needs fall into any of these areas, a Master Trainer has the necessary training, experience and certification to help you succeed. Benefits of Pavilion Fitness Master Training include: Our Master Trainers have the necessary experience working with clients that have various health restrictions, our Master Trainers have experience in Functional Exercise, which is exercise customized to facilitate greater ease in the life of a given individual. Our Master Trainers have over 10 years of experience in the field. For more information on Personal or Master Training, visit our FAQs section or contact Aileen 847.690.1175.
Master Training Fees
|Master Training (1 hr sessions)||$65||$310||$600||$1160||$78||$360||$650|
|Master Partner Training (1 hr sessions, 2 people)||$92||$450 pkg||$860 pkg||$1610 pkg||$110||$500 pkg||$910 pkg|
Work with a nationally certified personal trainer in our brand new Private Personal Training Studio to customize a safe and effective program to meet your goals. The hour long session will involve individual attention and provide you with the latest general nutrition information and advice on an effective workout. Must be at least 14 years of age to participate in the Personal Training Program. To start training, pick up a Personal Trainers Request and Health History form at the Pavilion Fitness front desk or download below. For more information on Personal or Master Training, visit our FAQs section or contact Aileen 847.690.1175.
Personal Training Fees
|Personal Training (1 hour sessions)
|Partner Training (1 hour sessions, 2 people)
|Express Training (1/2 hour session)||$35||$170||$330||n/a||$42||$204||$380|
|Group Training (1 hour sessions, 3 - 6 people)||$240/person (8 sessions)||$288/person (8 sessions)|
Pavilion Fitness "Body Gem" Value Package
Combines a Body Gem Metabolic Assessment with a Personal Training Fitness Analysis.
$65 Member/$78 Non-Member for personal trainers
$75 Member/$90 Non-member for master trainers
Bonus - Receive a coupon when you complete the Body Gem Value Package good for 10% off a training 5 or 10 scan package.
Your Health is Important!
Cancellations must be made more than 24 hours prior to your appointment or you will be charged the appointment fee. Please contact your trainer or the Fitness Center check-in desk if you need to cancel at (847) 228-3494.
Meet the Personal Trainers
The Pavilion Fitness staff of certified personal trainers have been providing customized training services to people of all ages and physicality levels for many years. With their considerable experience and continued dedication to modern training methods, our trainers are an appointment away from helping you take the necessary steps to make your fitness goals become reality.
Joe has been designing fitness programs and guiding and motivating individuals since 1986. He holds an American Council on Exercise Personal Trainer Certification, is CPR/AED Certified and First Aid Certified. He is well suited to work with youth fitness, active adults and the older adult population. "I believe that inspiration and motivation are the keys to maintaining a healthy fitness routine. We are given hundreds of opportunities everyday to make choices that will impact our lives. Make good choices and enjoy good outcomes!"
Aileen has been an ACE certified personal trainer since 1999 and fitness nutritionist since 2016. She was awarded "2018 Team Captain" from the Daily Hearld's Fittest Loser Challenge helping her team take 1st place with overall weight loss competing with over 50 other teams. She is very comfortable working with individuals/groups of all populations. She is especially interested in working with individuals/groups utilizing basic primal movements integrating them to improving functional daily activities. Whether you're 10 or 100, you can feel comfortable that Aileen will help you strengthen your body to feel the best you can. Join Aileen either one-on-one, partner or group training, in the Advanced Training Studio, our Group Exercise Studio or the Cycle Studio. Aileen is also the Pavilion's Fitness Team Leader.
Sheila is an ACE certified trainer and nutrition specialist. She believes fitness and nutrition should go hand in hand. She works one-on-one, partner and small group training (including a FitLife small group specialty program combining metabolic training and nutritional guidance to BURN those calories and keep them off!) She has trained individuals at all levels, from an Olympian to individuals with health and fitness concerns. Sheila has a no nonsense approach to training so YOU can achieve the results you are looking for! Let's make getting fit fun!
Personal Trainer / Pilates Reformer Trainer
Paula's corrective exercise background makes her a perfect fit to anyone looking to feel better! Her amazing knowledge of the body and how it moves will make you more aware of what your body can do than you ever thought possible. She also specializes in training on the Pilates Reformer, which helps increase your strength and flexibility.
Kevin can be seen around Pavilion Fitness training in many ways! He has more certifications under his belt than we have room to list! He can be seen working one-on-one training, partner training, group training (including specialized cardio treadmill training), group exercise classes, indoor cycling classes and in our advanced training studio. He also works great with hockey teams, being a coach himself.
Cheryl's numerous certifications have worked well in many client's favor. She can deal with a number of special populations. She can also be seen in our Group Exercise Studios! Cheryl was instrumental in starting up Pavilion Fitness' Zumba population.