Elk Grove Parks > Destinations > Pavilion > Pavilion Fitness > Training Programs

Fri, Mar 20 - 8:00 AM, We're still here for you. Connect with us now.

The Elk Grove Park District facilities and playgrounds are closed (currently until April 8, 2020 or further notice) but we're still here for you. If you have a question, or concern, please contact us at 847-228-3511. We will do our best to return your call between the hours of 9am-5pm Monday-Friday. You can also contact us through our contact form. In the coming days, we'll be sharing ways that your family can stay active and healthy with tips from your friends at the Elk Grove Park District. We miss you and hope that you're staying well. We'll be sharing information and updates through our Cancellations and Status Updates page, bi-monthly E-News and Elk Grove Park District Facebook page. Connect with us!

Specialty Training

Pavilion Fitness offers specialty-training designed to enhance athletic conditioning, flexibility, balance, functional strength and further develop motor functions using high intensity exercises, specialized equipment and/or cross training methods in comprehensive workout programs.

Bells & Ropes

Interval training that combines only the use of Battle Ropes and Kettlebells. Develop metabolic endurance, core stabilization, strength, and balance with this varied intensity conditioning class. Join us in the Advanced Training Studio on Friday mornings 5:15am-6:00am with Cheryl. Come early to make sure you get a spot, space is limited. Regular TRX rates apply.

Learn More

To learn more about specialty training available from Pavilion Fitness or register for the course, visit our online registration website and click the Fitness Health & Wellness link on the left panel for the full list.

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Specialty Training

Specialty Training

Bells & Ropes

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