Elk Grove Parks > Destinations > Pavilion > Pavilion Fitness > Training Programs

Fri, Jun 26 - 8:00 AM, We're still here for you. Connect with us now.

We hope you're staying well and wanted to remind you that we're still here for you! The Elk Grove Park District is following the IDPH Restore Illinois Plan. While some facilities and amenties are opening, others will continue to remain closed until further notice. Please contact us using this form or call us at (847) 437-9494 during the hours of 9am-5pm Monday-Friday for questions or concerns. We'll be sharing information and updates through our Cancellations and Status Updates page, bi-monthly E-News and Elk Grove Park District Facebook page as it becomes available. Connect with us!

Residents near Jensen Park South, please be aware that our scheduled Drainage project begins Monday, June 29, 2020. Residents near Colony Park, please be aware our contractor responsible for the restoration project at Colony Park, Integrated Lakes Management (ILM) continues to work in the park.

Specialty Training

Pavilion Fitness offers specialty-training designed to enhance athletic conditioning, flexibility, balance, functional strength and further develop motor functions using high intensity exercises, specialized equipment and/or cross training methods in comprehensive workout programs.

Bells & Ropes

Interval training that combines only the use of Battle Ropes and Kettlebells. Develop metabolic endurance, core stabilization, strength, and balance with this varied intensity conditioning class. Join us in the Advanced Training Studio on Friday mornings 5:15am-6:00am with Cheryl. Come early to make sure you get a spot, space is limited. Regular TRX rates apply.

Learn More

To learn more about specialty training available from Pavilion Fitness or register for the course, visit our online registration website and click the Fitness Health & Wellness link on the left panel for the full list.

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Specialty Training

Specialty Training

Bells & Ropes

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