Teens 10 to 13 years of age joining Pavilion Fitness Center must complete a personalized training program with an ACE certified personal trainer to become a member. Participants will complete (4) one-to-one training sessions which include proper warm up, strength training machines, cardiovascular conditioning, flexibility and cool-down. Training covers injury prevention, proper concentration, breathing, correct techniques and control. The trainer will also discuss proper nutrition. Eligibility will be determined by the trainer with requirements. Contact the Fitness Coordinator at 847-690-1175 for more information or view the FAQs.