Elk Grove Swim School

This class utilizes fun songs and games to get your child acclimated to the water. As parents you will work with your child to master getting them comfortable in the water. We will focus on
body positions, floating, blowing bubbles and fundamental safety and aquatics skills.

Our preschool swim lessons are an introduction to gaining independence in the water while learning water skills and safety. They will learn floating with assistance, kicking, basic arm
movements, and water comfortability (face, ears, eyes, nose and head submerged in the water).

Dippers Youth Levels 1-5: Participants will learn to float, glide and swim freestyle, before progressing to backstroke, breaststroke, butterfly, and flipturns. Parents, register your child for Dippers Youth lessons and on the first day of classes, your child will be tested and placed in the correct level.

Adult group lessons (swimmers age 15+) are designed for beginner level swimmers and will also cater to those who have some experience in the water and want to freshen up their skills. Swimmers start with learning the basic safety skills (breath control through the mouth and nose, front and back float, as well as the beginning arm and kicking movements for freestyle) and progress to independent freestyle and develop backstroke technique.

Private swim lessons provide a 1 on 1 experience tailored to each participant. These lessons are great for apprehensive swimmers, swimmers looking to perfect a stroke, and swimmers hoping to polish their skills before joining the swim team. Although the instructor is only teaching one participant, lessons may happen in spaces utilized by other programming. Private Swim Lessons do not guarantee exclusive access to the pool.