Yoga

Yoga classes are held at either Pavilion Fitness or the Sheila Ray Adult Center/Al Hattendorf Center. See the schedule for times and fee structure. Passes are available for purchase at both the Pavilion and Hattendorf customer service desks and Pavilion Fitness Membership services desk. All Yoga classes are included on the class pass.

Looking for Pilates? Pilates Reformer Sessions are available with a trainer and are one on one, check out the website or brochure for details.

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Yoga Pass Fees

* Yoga Passes expire one year from date of purchase. The 5 for $30 passes sold on special occasions have a 6 month expiration date.

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Classes and Schedules

Vinyasa Yoga

A fun and challenging all-level class which combines a powerful flow with core strengthening. You will move and feel from the center of your body, learning to engage the core more deeply and intentionally in all postures. Whether you are new to yoga or a season practitioner, join us to develop and refine your alignment, self-awareness and confidence through this stress-busting , rejuvenating class.

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Yoga Flow

This invigorating all-levels class delivers fundamental poses that build strength, balance, flexibility and focus, dynamically moving from pose to pose. Some poses will be repeated and held a little longer to promote body awareness, proper alignment and a deeper stretch. Participants are encouraged and guided to adapt poses to meet their individual needs. You'll leave refreshed, renewed and ready to embrace a new day.

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Yoga

Our instructor has extensive experience in many different styles and formats of Yoga. Vinyasa Flow Yoga is the primary influence however you will be introduced to formats that will challenge you and allow you to grow with each class. You will experience a surprising amount of variety with much attention to the needs of each individuals modification. Yoga blocks, straps and other items will be used to help with flexibility and to practice a safe yet effective technique.

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Gentle Body Power Yoga

This class offers you all the benefits of Yoga, Pilates and Tai Chi. The integrative movement system that this format follows offers fitness for the whole you. Practice the basics of Gentle Body Power Yoga and you will gain strength, flexibility, balance and ease of movement that will make daily living a breeze. Additional GBP benefits include: increased energy, stress management, muscle tone, muscular balance, better posture and much more.

This class will be held at the Pavilion Gazebo until the weather turns too cold, around November 3rd. We will then move it to Rainbow Falls Community Center

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Meet the Instructors

Meet the certified instructors who will guide you through your stretch and relaxation classes.

Millie Weir Instructor

Camille Cronfel Instructor

Jennifer Malone Instructor

Diane Cummings Instructor